Live stream preview

Watch this video and more on PRACTICE BY ERICA

Watch this video and more on PRACTICE BY ERICA

Start your free trial

Already subscribed? Sign in

Day 6

21 Day Meditation • 17m

Up Next in 21 Day Meditation

  • Day 5

    "I knew I was on the right path when
    I started feeling peace in situations
    where I would normally feel tension" -_Yung Pueblo from book Inward

  • Day 7

    The Radiance Sutras by Lorin Roche, PhD

    #25

    Attend to the skin
    As a subtle boundary
    Containing vastness.

    Enter that pulsing immensity.
    Discover that you are not separate
    From anything there.

    There is no inside,
    There is no outside,
    There is no other-
    No object to meditate upon that is not you.