A soundbath to encourage you to resonate with your creativity. Utilize the bowls as a conduit to feel and listen, quieting thinking mind. Understand that creativity is birthed out of a silent mind.

***The use of earphones will provide a higher quality of sound***

You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, postnatal, nursing, or have physical conditions. The instruction is in no way intended as a substitute for medical advice.