Live stream preview

Watch this video and more on PRACTICE BY ERICA

Watch this video and more on PRACTICE BY ERICA

Start your free trial

Already subscribed? Sign in

Day 4

21 Day Meditation • 15m

Up Next in 21 Day Meditation

  • Day 6

    The Wild Unknown Animal Spirit

    Cheetah- Solar Force, Action, Achievement, Masculine Energy

    The cheetah is the epitome of the solar forces at work. The sun doesn't shine onto the cheetah...it shines from inside this great creature and expands outward to brighten the universe. The energy within ...

  • Day 5

    "I knew I was on the right path when
    I started feeling peace in situations
    where I would normally feel tension" -_Yung Pueblo from book Inward

  • Day 7

    The Radiance Sutras by Lorin Roche, PhD

    #25

    Attend to the skin
    As a subtle boundary
    Containing vastness.

    Enter that pulsing immensity.
    Discover that you are not separate
    From anything there.

    There is no inside,
    There is no outside,
    There is no other-
    No object to meditate upon that is not you.