A fierce 70min yoga practice with intention to navigate inner agility. To transition between postures in a responsive, easeful way. How agile can you be as you move through variations of Warrior II, Triange, Standing Splits and Straight Leg Parsvottasana?

You should always consult your physician...

A soundbath designed to encourage the cells to energize, claiming flow and vitality.

***The use of earphones will provide a higher quality of sound***

You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, po...