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Energize and Empower

70min Agility

1h 7m

Up Next in Day 3

  • 14min Energize

    A soundbath designed to encourage the cells to energize, claiming flow and vitality.

    ***The use of earphones will provide a higher quality of sound***

    You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, po...