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Energize and Empower

32min Uplevel

30m

Up Next in Day 6

  • 10min Affirm Potential

    A guided meditation of reciting affirmations to foster a positive mindset, conducive to falling asleep more readily and supporting the reprogramming of subconscious mind while the brain slows into Theta wave.

    ***The use of earphones will provide a higher quality of sound***