19min Shift A Habit
NEW PRACTICES
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18m
Choose to visualize a greater reality for yourself, liberated from a specific habit, while within a state of resonance.
***The use of earphones will provide a higher quality of sound***
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, postnatal, nursing, or have physical conditions. The instruction is in no way intended as a substitute for medical advice.
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You should always consul...