13min Anxiety
SOUNDBATH
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12m
Empower yourself to feel and allow the physical expression of anxiety as opposed to contracting against it. Trust that the resonance of the bowls will invite your systems to return to a homeostatic state, readily and efficiently.
***The use of earphones will provide a higher quality of sound***
Up Next in SOUNDBATH
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18min Creativity
A soundbath to encourage you to resonate with your creativity. Utilize the bowls as a conduit to feel and listen, quieting thinking mind. Understand that creativity is birthed out of a silent mind.
***The use of earphones will provide a higher quality of sound***
You should always consult your...
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15min Clarity
A soundbath designed to offer yourself time and space to greet your inner clarity of mind.
***The use of earphones will provide a higher quality of sound***
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregn...
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14min Energize
A soundbath designed to encourage the cells to energize, claiming flow and vitality.
***The use of earphones will provide a higher quality of sound***
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, po...
