A practice when you are feeling that you "don't have enough time". Ironically, when you slow down and choose to pause within time, you can create time. For time is relative based on how you observe it.

***The use of earphones will provide a higher quality of sound***

A stillness practice for you to self-reflect, posing questions while listening to feel a quality of confidence.

***The use of earphones will provide a higher quality of sound***

A soundbath for you to experience calm, especially in moments of physical restlessness and emotional disrupt.

Empower yourself to feel and allow the physical expression of anxiety as opposed to contracting against it. Trust that the resonance of the bowls will invite your systems to return to a homeostatic state, readily and efficiently.

***The use of earphones will provide a higher quality of sound***

A soundbath to encourage you to resonate with your creativity. Utilize the bowls as a conduit to feel and listen, quieting thinking mind. Understand that creativity is birthed out of a silent mind.

***The use of earphones will provide a higher quality of sound***

You should always consult your...

A soundbath designed to offer yourself time and space to greet your inner clarity of mind.

***The use of earphones will provide a higher quality of sound***

You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregn...

A soundbath designed to encourage the cells to energize, claiming flow and vitality.

***The use of earphones will provide a higher quality of sound***

You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, po...

A soundbath practice to welcome your capacity to actively let go. To choose to let go of physical contraction and of thought constructs that are generating reactivity.

***The use of earphones will provide a higher quality of sound***

You should always consult your physician or health care spec...

A soundbath designed to re-oscillate the cells to vibrate at a frequency of 500-600HZ while you explore your capacity to allow the moment to be exactly as it is.

You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are p...

Take a pause to entrain the brain waves, shifting from mental noise and static to felt sensation of quiet.

This is the perfect practice to realign your energy at any point throughout the day.

***The use of earphones will provide a higher quality of sound***

This is the perfect practice to fall asleep with ease as you welcome a deep state of restfulness.

***The use of earphones will provide a higher quality of sound***

Source coherency with your SELF; connect with the truth of who you are... potentiality.

***The use of earphones will provide a higher quality of sound***

Experience alignment with determination and power within your purpose, while the frequency of the crystals bowls open and organizes this chakra point.

***The use of earphones will provide a higher quality of sound***

Experience felt sensation of expressive confident communication, while listening to the crystal bowls in stillness.

***The use of earphones will provide a higher quality of sound***

Hold space for self-compassion, love and acceptance to cultivate an energetic shift.

***The use of earphones will provide a higher quality of sound***

Arrive in your personal power using the crystal bowls and visualization.

***The use of earphones will provide a higher quality of sound***

Source your creative expression, passion and desires using the crystal bowls and visualization.

***The use of earphones will provide a higher quality of sound***

Claim groundedness and stability using the crystal bowls and visualization.

***The use of earphones will provide a higher quality sound***