13min Soundbath for Allowing
SOUNDBATH
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13m
A soundbath designed to re-oscillate the cells to vibrate at a frequency of 500-600HZ while you explore your capacity to allow the moment to be exactly as it is.
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, postnatal, nursing, or have physical conditions. The instruction is in no way intended as a substitute for medical advice.
Up Next in SOUNDBATH
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21min Quiet
Take a pause to entrain the brain waves, shifting from mental noise and static to felt sensation of quiet.
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13min Realign
This is the perfect practice to realign your energy at any point throughout the day.
***The use of earphones will provide a higher quality of sound***
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16min Soundbath for Sleep
This is the perfect practice to fall asleep with ease as you welcome a deep state of restfulness.
***The use of earphones will provide a higher quality of sound***
