I Am Loving Awareness
MEDITATION
•
11m
"Who I am is awareness and deep love. A presence beyond experience, within a temporal, changing form" -Ram Dass
Use this 7 minute mantra meditation, to connect with the unified state: Encompassing nothing but LOVING AWARENESS.
Playlist: Binaural Beats Meditation
Profile on Spotify: Erica.Arsenault
Up Next in MEDITATION
-
Active Listening
This is a meditation designed for you to practice neutrality as you actively listen to all sound. Self-observe and consciously listen, with honesty and without judgement.
Playlist: Restorative. Meditation. Breathwork. | East Forest
-
NIDRA: A Deeper and Healthier Level o...
Inspired by the Silva Ultramind System, this Yoga Nidra is a dynamic hypnotherapeutic meditation to activate the parasympathetic nervous system, reducing sympathetic resistance to draw you into a deep, restorative state. Alpha beats played to guide the brain waves to the perfect frequency, while...
-
NIDRA: Adaptability
Connect yourself with a quality of energy that is fluid, purifying and adaptable... the Universal energy of AUM.
Playlist: Restorative. Meditation. Breathwork. | East Forest
Profile on Spotify: Erica.Arsenault
