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16min Confidence

SOUNDBATH • 13m

Up Next in SOUNDBATH

  • 16min Calm

    A soundbath for you to experience calm, especially in moments of physical restlessness and emotional disrupt.

  • 13min Anxiety

    Empower yourself to feel and allow the physical expression of anxiety as opposed to contracting against it. Trust that the resonance of the bowls will invite your systems to return to a homeostatic state, readily and efficiently.

    ***The use of earphones will provide a higher quality of sound***

  • 18min Creativity

    A soundbath to encourage you to resonate with your creativity. Utilize the bowls as a conduit to feel and listen, quieting thinking mind. Understand that creativity is birthed out of a silent mind.

    ***The use of earphones will provide a higher quality of sound***

    You should always consult your...