20min Feeling Regulated
SOUNDBATH
•
19m
Co-regulate with your cells intelligence simply by shifting from a state of doing to being.
***The use of earphones will provide a higher quality of sound***
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, postnatal, nursing, or have physical conditions. The instruction is in no way intended as a substitute for medical advice.
Up Next in SOUNDBATH
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21min Boost Immunity
A soundbath for you to attune to your field of healing energy. Understand you are the epitome of health: your cells designed to heal, so take this time to restore and regulate yourself.
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13min Gratitude
A soundbath practice to choose to call in a felt sensation of gratitude.
***The use of earphones will provide a higher quality of sound***
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16min Freedom
A soundbath practice to encourage you to choose to feel freedom within this moment.
***The use of earphones will provide a higher quality of sound***
