16min Stretch Time
SOUNDBATH
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16m
A practice when you are feeling that you "don't have enough time". Ironically, when you slow down and choose to pause within time, you can create time. For time is relative based on how you observe it.
***The use of earphones will provide a higher quality of sound***
Up Next in SOUNDBATH
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16min Confidence
A stillness practice for you to self-reflect, posing questions while listening to feel a quality of confidence.
***The use of earphones will provide a higher quality of sound***
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16min Calm
A soundbath for you to experience calm, especially in moments of physical restlessness and emotional disrupt.
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13min Anxiety
Empower yourself to feel and allow the physical expression of anxiety as opposed to contracting against it. Trust that the resonance of the bowls will invite your systems to return to a homeostatic state, readily and efficiently.
***The use of earphones will provide a higher quality of sound***
