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20min Alleviate
SOUNDBATH
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19m
A soundbath practice to feel a sense of relief, alleviating any discomfort you are managing physically, mentally or emotionally.
***The use of earphones will provide a higher quality of sound***
Up Next in SOUNDBATH
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16min Stretch Time
A practice when you are feeling that you "don't have enough time". Ironically, when you slow down and choose to pause within time, you can create time. For time is relative based on how you observe it.
***The use of earphones will provide a higher quality of sound***
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16min Confidence
A stillness practice for you to self-reflect, posing questions while listening to feel a quality of confidence.
***The use of earphones will provide a higher quality of sound***
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16min Calm
A soundbath for you to experience calm, especially in moments of physical restlessness and emotional disrupt.
