25min Deeper Sleep
SOUNDBATH
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25m
This practice entrains the brainwaves to readily shift you into a deep sleep and lengthening the deep sleep cycle, promoting nervous system regulation effortlessly.
***The use of earphones will provide a higher quality of sound***
Up Next in SOUNDBATH
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19min Shift A Habit
Choose to visualize a greater reality for yourself, liberated from a specific habit, while within a state of resonance.
***The use of earphones will provide a higher quality of sound***
You should always consult your physician or health care specialist before performing any movement exercises ...
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20min Feeling Regulated
Co-regulate with your cells intelligence simply by shifting from a state of doing to being.
***The use of earphones will provide a higher quality of sound***
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are preg...
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21min Boost Immunity
A soundbath for you to attune to your field of healing energy. Understand you are the epitome of health: your cells designed to heal, so take this time to restore and regulate yourself.
